{"product_id":"strength-training","title":"Strength Training","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eStart lifting with a clear plan and greater confidence. Explore essential resistance exercises, learn the basics of proper technique, and bring them together in balanced full-body workouts. Using simple equipment and manageable progressions, this guide helps you take the guesswork out of getting started and build a consistent strength routine.\u003c\/span\u003e\u003c\/p\u003e","brand":"Navafitmardi","offers":[{"title":"Default Title","offer_id":58264263950718,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1027\/9554\/2910\/files\/5718576b-a5fb-43fc-9c34-61ef9527c6ce.png?v=1792445608","url":"https:\/\/navafitmardi.com\/products\/strength-training","provider":"Navafitmardi","version":"1.0","type":"link"}